Parenting and Mental Health
Parenting can be a challenging role, and looking after your own wellbeing and mental health is as important as looking after your child’s. Beyond Blue has some excellent resources regarding managing family issues, checking-in on your own mental health, and where to access support.
The Raising Children Network also have a suite of resources to support your own self-care as well as a directory to find helping services for specific needs including help lines which are available 24 hours a day, 7 days a week.
Rosalind Pittard – Deputy Principal: Head of Student Wellbeing